If you’re suffering from acne, you may be wondering about the cause. One possibility that you may not have considered is candida.
Candida causes gut problems and therefore aggravates acne via its gut-skin axis. As a yeast, it is found around the genitalia, inside the mouth, on the skin and in the intestines. While it isn’t actually a negative thing, it’s possible that it can cause adverse affects if it grows out of control.
When is this likely to happen? If you’re on antibiotics for extended periods, candida can get out of control. The results can be symptoms of a yeast infections including bumps, redness and itching – all signs of acne.
Which Symptoms Are Linked To Candida-Related Acne?
If you are experiencing stomach problems during your acne breakouts or feel as if a UTI might be setting in, this could be a sign of candida-related acne.
If you’re also feeling achy and tired, this is another known symptom, as are sinus problems and continuous allergies. Irritation of the skin is another sign to look out for as well as a change of nail color.
How Does Candida Over-growth Occur?
There are several reasons why candida may occur in an overabundance in your system. They include:
- An unhealthy lifestyle and diet – avoid sugary and acidic foods as well as simple carbohydrates as these help yeast to breed. Also avoid alcohol, sodas, dairy products, processed meat, mushrooms and iodized salt.
- Long-term antibiotic use – since antibiotics counteract both bad and good bacteria, it can kill the beneficial bacteria which is required to balance your body’s yeast levels.
- Genetics – some families have a genetic predisposition to suffering from candida.
- Birth control – women using birth control often suffer from candida-related acne due to the high hormone levels that birth control contains. This is especially the case for women taking progestin only pills.
- Stress – when the body responds to stress, it can result in breakouts as well as an overabundance of candida. Irritation in the body causes higher levels of the androgen hormone which, in turn, causes acne. The inflammation also allows the pores to become clogged with an overproduction of the skin’s natural oils. The result is a candida-related breakout.
Is Candida Easy To Treat?
Although you may be worried about candida causing your acne problem, the good news is that it is a relatively simple problem to diagnose and then treat.
If you think that candida could be behind your skin condition, visit your doctor and ask for tests to be carried out. Some doctors are able to diagnose candida visually, but sometimes laboratory tests are required. These will give a definitive answer and then you can receive an effective antifungal treatment which will eradicate the problem.
If you suspect your acne may be related to candida, you should also try to eat more healthily and put more effort into living a healthy lifestyle. This will help you to combat the problem and restore your skin to its healthier state.