We all know that we should be moisturizing our skin every day, but when there’s so much to do in the morning before you head out of the door on the way to work, it’s no surprise that so many of us forget this key step in our routine.
Yet moisturizing is actually really important. It doesn’t just make your skin feel cared for and pampered, it also keeps it looking smooth, clear and free of wrinkles into the future.
Your skin is the biggest organ of your body and it must perform some key functions.It protects you from the harsh environment outdoors, regulates your body temperature, eliminates waste and provides a sensory input.
However, if you skin becomes damaged or compromised, it stops being able to carry out these functions properly.
The skin’s top layer, or epidermis, has its own outer layer – the stratum corneum. This is where the moisture levels are controlled.
There are two key components in this skin layer – phospholipids and keratin – which help this function. If your skin is well moisturized and healthy, the two components are working together to keep the moisture in and irritants out.
If the phospholipid bilayers are lost, dry skin will occur. This allows moisture to leave via the skin and irritants to enter it.
A moisturizer can help to prevent this from occurring and to restore your skin’s outermost layer to its normal function.
Are you not convinced yet?
Here are just five of the top reasons why moistuizing your skin is so important.
1. Reduce The Chance Of Developing Skin Conditions Such As Acne
If you use an appropriate moisturizer to suit your skin type it’ll help it to improve its balance.
If your skin is too oily or too dry, you will often begin to develop common skin complaints such as acne. If your skin is naturally very oily, you will need an exfoliating moisturizer and a lotion rather than a cream.
On the other hand, if your skin is naturally very dry, a cream with a high oil content is what you should be looking for.
2. Reduce The Appearance Of Blemishes
When your skin is freshly moisturized it will have a healthy-looking sheen which will even out blemishes. This is especially the case if you choose a moisturizer with some tint in it that works with all skin tones.
3. Protect Sensitive Skin
The areas of skin which are most sensitive – the ears, chest, neck and face – are replaced more frequently than any other part of your skin.
When the skin cells are lost each day, the areas are more vulnerable to the elements and dryness. They are also at a higher risk of developing skin cancer.
Choosing a moisturizer with an inbuilt SPF will help the sensitive skin in these areas to repair itself and remain healthy in the long term.
4. Fight The Signs Of Aging
When you moisturize your skin, it feels plumper and firmer. Moisturizer helps to combat the signs of aging such as wrinkles and fine lines so you will stay looking younger for longer.
Evidence has shown that people who properly moisturize their skin develop wrinkles at a much slower rate than people whose skin is dry and unmoisturized.
5. Protect From Daily Stresses
That hot shower that you enjoy every morning or evening may feel wonderfully invigorating, however it will strip a lot of the moisture from your skin.
If you apply moisturizer straight away afterwards your skin won’t just be clean, it’ll also be well protected from daily stresses so it will feel and look its best.